World Mental Health Day

𝐁𝐨𝐫𝐢𝐬

The only black dog in my life on World Mental Health Day

Photo Description - Head shot of Boris the Black Cocker Spaniel looking at the camera whilst laying amongst some Buttercups in front of a wooden fence

Dawn xxx 

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Self care is essential

I have so much going on with my parents and Boris at the moment that I've been feeling totally overwhelmed by it all just lately, 

I'm exhausted with putting my parents needs first and worrying about Boris all the time that something had to give

Photo Description - Head shot of Boris the Black Cocker Spaniel looking directly at the camera with his tongue out a little whilst sitting in front of an Ivy covered fence

I finally got around to booking myself an appointment with the

Self Care is so Important

Boris says

We're back home after the most amazing holiday and back to walking on our favourite common once more

The holiday was to give mum some much needed respite from caring for her own mother since her stroke in April

Photo Description:- Boris sitting on grass on the common looking very content wearing his grey collar with a rose gold buckle. Behind him in the distance are the trees and a beautiful clear blue sky with a few white clouds

It's been a very stressful time since it happened and has been making mum

Mum Update

I've been taking some much needed time for myself this week and feel so much better for a few days back at East Wittering with the two crazy boys and Himself

 

This getting old lark isn't much fun